STUDIO YOGA IN A BAG
ZURICH ALTSTETTEN

WEDNESDAY

Yin Yang | 09:00 - 10:15

Yin Yang | 18:30 - 19:45

SATURDAY

Power Flow | 11:30 - 12:45

A person sitting cross-legged on a yoga mat indoors, wearing a black tank top and pants, smiling, with curtains in the background.

YOUR SPACE FOR FREEDOM AND MOVEMENT

Welcome to my website! I’m Sabina, a passionate yoga student and certified teacher (E-RYT 500+/YACEP). I live in Zurich with my dog, Bao, where yoga and doga have become an essential part of our daily lives.

My yoga journey began in 2008 when I stepped into a yoga studio for the first time and ignited a passion that has shaped my life ever since. Along the way, I’ve had the privilege of learning from teachers around the world and my love for yoga grew into a desire to share it with others.

For me, yoga starts with movement and goes beyond. It’s meditation in action. It connects body, mind and breath, offering freedom through movement and inner stillness, while cultivating deep strength and clarity. And the best part? My dog Bao is always by my side. Whether he’s joining me in meditation or enthusiastically participating in doga, he reminds me to stay present and find joy in every movement.

Thank you for being part of my journey.

Love,
Sabina

DOGA RETREAT IN FLIMS

11. - 14. DECEMBER 2025

"Movement is a medicine for creating change in a person’s physical, emotional and mental states."

Carol Welch

Woman practicing yoga, seated on a mat in a stretching pose near a window with curtains.
Woman kneeling on the floor petting a curly-haired brown dog indoors. She is wearing a floral kimono and black leggings.
Person performing yoga wheel pose outdoors between trees on a wooden platform.
Woman with hand on forehead, wearing patterned scarf and bracelets
Woman practicing yoga outdoors performing a backbend pose on wooden surface, with buildings and trees in the background.
Woman practicing a yoga pose on a mat with a bolster