DOGA - YOGA FOR YOU & YOUR DOG
HUND UND CO X MOVE YOGA
Learn simple yoga sequences for you and your dog. Doga is a gentle yoga practice that includes your dog in your yoga practice. Through mindful touches such as light stretching and strengthening of the muscles, balancing and cuddling, your dog is also receiving his yoga practice. Trust and bond between you and your dog are thus strengthened. You both come to rest and learn to relax - for more serenity and calmness in the long run.
You and your dog do not need any knowledge. Dogs stay with their owners on their mats and are being hold on the leash throughout the class. Guidance in German/English. All breeds and dog sizes are welcome. No dogs on heat. Small groups of maximum 6 “human-dog” couples in class.
WHEN
every second Sunday 10:00 - 11:00
WHERE
Karthago, Zentralstrasse 150, 8003 Zürich
PRICE
CHF 60 per class
PLEASE BRING TO CLASS
a towel and/or your dogs’ blanket
wear comfortable clothes
treats for your dog in goody bag and lick tube
your dogs favorite chewing bar
Yoga mats are provided. Water bowls for your dog are available in the room. Please hold your dog by the leash and wait in front of the building.
INSTRUCTORS
Nadine Wiederkehr / hundundco.ch
Certified dog trainer and founder of dog school Hund & Co. Dog owner of Loba and Jamina.
Sabina Kojasevic / moveyoga.ch
RYT 500+/Yacep certified yoga instructor and founder of MOVE YOGA. Dog owner of Bao.