DOGA
YOGA FOR YOU & YOUR DOG
WHEN
Sunday 10:00 - 11:00
WHERE
Karthago, Zentralstrasse 150, 8003 Zürich
PRICE
CHF 60 per class
BRING TO CLASS
a towel and/or your dogs’ blanket
wear comfortable clothes
treats for your dog in goody bag and lick tube
your dogs favorite chewing bar
Yoga mats are provided, you can also bring your own. Water bowls for dogs are in the room. Please hold your dog by the leash and wait in front of the building.
Learn simple yoga sequences for you and your dog. Doga is a gentle practice that includes your dog through mindful touches, light stretches, and balancing, strengthening the bond between you. Both you and your dog will relax and enjoy more calmness over time.
No prior experience is needed. Dogs stay with their owners on the mat, on a leash throughout the class. Guidance is in German/English. All breeds, sizes, and ages are welcome, except dogs in heat. Small groups of up to 6 “human-dog” pairs.
INSTRUCTORS
NADINE WIEDERKEHR / HUNDUNDCO.CH
Certified dog trainer and founder of dog school Hund & Co. Dog owner of Loba & Jamina.
SABINA KOJASEVIC / MOVEYOGA.CH
RYT 500+/Yacep certified yoga instructor and founder of Move Yoga. Dog owner of Bao.
DOGA RETREATS
